HER PHYSIO
Women's Health Physiotherapy & Pilates
Getting you back to you
Postnatal Physiotherapy Support
A Mummy MOT is a specialist postnatal examination for women following both vaginal and caesarean deliveries. It will assess how your posture, pelvic floor muscles and stomach muscles are recovering after birth. Following this I can then provide you with exercises and treatment to help in your recovery and to return to exercise safely.
At this session I will recommend whether a further session would be beneficial to review & progress exercises.
Postpartum options
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Mummy MOT appointment £95
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This is an hour assessment that includes guidance on specific exercises & personalised videos of these.
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Postpartum package £156
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This package includes a Mummy MOT appointment plus a review session to be booked at your convenience after the Mummy MOT - this can be either face to face or online (£9 saving).
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