HER PHYSIO
Women's health Physio & Pilates
Getting you back to you
Postnatal Physiotherapy Support
A Mummy MOT is a specialist postnatal examination for women following both vaginal and caesarean deliveries. It will assess how your posture, pelvic floor muscles and stomach muscles are recovering after birth. Following this I can then provide you with exercises and treatment to help in your recovery and to return to exercise safely.
At this session I will recommend whether a further session would be beneficial to review & progress exercises.
Postpartum options
-
Mummy MOT appointment £92
-
This is an hour assessment that includes guidance on specific exercises & personalised videos of these.
-
-
Postpartum package £152
-
This package includes a Mummy MOT appointment plus a review session to be booked at your convenience after the Mummy MOT - this can be either face to face or online (£8 saving).
-
