Women's Health Physiotherapy & Pilates
Postnatal Physiotherapy Support
We can all agree that childbirth is tough on the body!
A Mummy MOT is a vital specialist postnatal examination that should be done after a vaginal or caesarean birth.
In my Mummy MOT, I'll assess how your pelvic floor, stomach muscles, any scars & your posture are recovering, and provide necessary treatment or exercises. Helping you rebuild strength, manage prolapse or incontinence, improve abdominal separation (diastasis) and get you back to doing the activities you love, safely.
Booking options
Mummy MOT appointment £96
This is an hour assessment that includes guidance on specific exercises & personalised videos of these.
Postpartum package £156
Most ladies find a review session extremely useful, to progress exericses, re-exam and keep you accountable. This package includes a Mummy MOT appointment plus a review session to be booked at your convenience after the Mummy MOT - this can be either face to face or online (£10 saving).
