Women's Health Physiotherapy & Pilates
Women's Health
I treat a wide range of Women's Health conditions. Appointments are at my cosy clinic in Burbage. I also do home visits.
I offer support for:
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Pelvic girdle pain & joint pains in pregnancy
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Prolapse
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Bladder concerns:
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Stress urinary incontinence
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Urgency or overactive bladder
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Painful bladder
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Bowel issues:
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Incontinence
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Constipation
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Rectus diastasis (abdominal separation
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Vaginismus
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Post-partum pelvic pain, low back pain
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Painful scars - from both C section & vaginal deliveries
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Post gynaecological surgery
For bookings at my Burbage clinic:
For home visits:
Pelvic Floor Workshop
Want to learn more about the pelvic floor in your own time?
At this session you'll learn:
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What the pelvic floor is
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Signs it might not be working properly
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How to activate it and relax it
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How to build it into your daily life and exercise
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Building habits for the future
"Gemma helped me so much after my baby was born by emergency c section. My appointments were all online which worked really well. Gemma is a great and experienced listener and tailored all my sessions to exactly what was needed for my body and soul. She made tailored videos with exercises and sent lots of other useful resources which really helped my postpartum recovery. She checked on me regularly and it was great to have her support. I would recommend Gemma to any mums at any stage!"
"Gemma was so friendly, and my appointment was professional and unrushed. She took a full and detailed history of my health prior to pregnancy, my birth and my health now…I felt listened to, validated and supported. Gemma gave me an exercise plan, including video's to help my mummy brain remember how to do them! And is very approachable for follow up after the appointment. Everything the six week check should be, but isn’t! "
"Gemma helped assure me I was recovering well which instilled confidence to start exercising again. She also identified my bad knee was pregnancy related and provided a simple remedy, which is working."