“A form of exercise that conditions the body and mind and makes one feel young again, and is super cool to do.”
Want to improve your posture, strength and mobility?
Back, neck or joints causing you pain?
Perhaps you’d like to regain your fitness after having a baby or being out of action for a while?
Whatever your age, fitness-level or situation, Pilates can provide a wealth of benefits.
Having run classes for 16 years, my classes are refreshingly relaxed, fun and targeted to suit your particular needs.
“You will feel better in ten sessions, look better in twenty sessions, and have a completely new body in thirty sessions.” - Joseph Pilates
If you fancy meeting a lovely group of people whilst also doing something positive for your body and mind, get in touch.
"A huge thank you to you Gemma for the excellent professional pilates sessions you provide which have been life changing for me! I would definitely recommend pilates to everyone and anyone regardless of age or health."
"It all started with a six week course to help me with a bad back. I needed to get back into exercise as I was struggling with day to day tasks but the class has made such a difference to my mobility and to my mental health that I still attend. Gemma makes the class fun and entertaining"
"I have been working with Gemma for the last 4 years, initially in 1:1 Pilates sessions & then in group zoom classes. We initially worked on exercise to help me strengthen and protect my pelvic floor but my whole body has benefited from pilates. Her classes are effective, fun and sociable. The cost per class is incredible value too. I highly recommend."