Throwback to last Sunday's Outdoor Pilates at Malt Kiln Farm... We enjoyed a lighthearted class in the sunshine, followed by a lovely...

So perhaps you're considering contacting a women's health (also known as pelvic health) physio, because you have some concerns, or maybe...

Last week I took Her Physio to the health and well-being fair in Burbage. This was a great opportunity to have a chat with people about...

I'm so excited to announce that I've recently released an ebook called "How to manage pelvic girdle pain and back pain in pregnancy"....