Restorative pilates and relaxation
Join me for a tranquil 1.5 hour restorative Pilates & relaxation class. An extended session with one goal - to rest.
Held in a cosy space in Burbage under a warm, soft glow with soothing sounds, the scent of balancing essential oils & massaging lavender eye pillows.
We’ll start with a restorative Pilates practice to ease tension in tired muscles, and end with deep rest & relaxation to soothe tired minds.
The session will leave you feeling completely calm, rested and refreshed, ready to take on whatever life throws your way.
Suitable for all levels, get it touch if you have any questions.
Autumn dates now open for booking!
"I’ve been attending Gemma’s special ‘Restorative pilates and relaxation’ sessions for the past few months. It’s been a perfect way to relax on a Friday evening after a busy week (I did fall asleep at the class on Friday 🤣)."
"Gemma’s Restorative class was much needed and I'm still reaping the benefits over the weekend! I slept so well after this class and felt more balanced and less stressed after the class. The room was cosy and warm and lots of little personal touches made it feel so welcoming. Can’t wait to book onto the next one!"
"Amazing session, felt so relaxed afterwards. Gemma has a lovely calming voice and I could feel myself drifting off! Will definitely do this session again."